Fall into Winter with Soups and Stews

Hearty soups and stews keep us strong throughout the winter. I love this time of year.  Fall and Thanksgiving quickly recede as we start getting snow and colder weather--and the change can be abrupt here in Steamboat Springs. [...]

Common Sense Health Tips

Trees soaking up the vitamin D I just reposted "20  nutrition facts that should be common sense – but aren't"  on Facebook. One of my favorites is that eggs are one of the healthiest foods on the planet. [...]