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Many of you have asked for a weekend workshop combining  ESSENTRICS™ classes with breakout sessions on a variety of health topics–that include Q & A.  Well…thanks to Cassandra McCoy of Tulsa, OK,  our dream has come true! Only$200 for:

ESSENTRICS™ Classes, all with L4 instructors

3 Meals, plus optional Group Dinner (extra)

“Board style” deep discussion of why Essentrics is so effective–for athletes as well as the aging population

Breakout Sessions-my topic will be a deep dive into Using Herbs & Food as Medicine in the 21st Century

To register or obtain more information: www.midwestgetaway.weebly.com