This YouTube video is for all of you out there who are unaware of the power of Essentrics for athletes of all ages–in addition to those of us who just want a great workout that gives us flatter abs, leaner legs and more resistance to injury.  Check out this short 2-minute video of Meghan Duhamel, a professional skater.  It might just inspire you to join me in Santa Fe this October to jump start healthy living!