Susan in lotus position. Text says Helping people shift from health care to self care.

If taking charge of your own health care choices makes you a rebel, I am indeed, a rebel.  You are your own best doctor and can usually nourish yourself to heal beautifully without expensive treatments often riddled with negative side effects.  I have seen countless incidences of healing with herbal remedies, nourishing food, regular (and fun!) exercise and conscious lifestyle choices. But be smart; create your own Health Team of trusted practitioners who provide helpful information about helping you heal mind, body and soul—without thinking they are in charge.  You are in charge!

Helping People Heal Themselves Since 1996

Herbalist    • Teacher   • Writer • Encourager